protein

No, Protein Won’t Make You ‘Bulk Up’ — Let’s Finally Talk About It

You know what’s wild? Even in 2025, women are still being told that eating more protein or lifting weights will somehow make us look like the Hulk. Like, really? If I had a dollar for every time a woman said, “I don’t want to get too bulky,” I’d be living beachside, sipping smoothies, not stressing […]

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